Healthy recipes offering a variety of meal suggestions.

Each recipe shows calories and macronutrient value to help you

keep on track of your fitness goals.

I hope you find this recipe guide helpful .


Michael Evans


Recipe Book


    Gym Location

    Ab Salute Gym

    Unit F3 Bluegate Park

    Hubert Road


    CM14 4JE

    @michaelevansfitness, Brentwood, Essex